Google +, My Favorite Tried & Tested Shea Butter Recipes for Skin, Hair & More, 100+ Essential Oil Recipes for Bea utiful Skin, Nails & More, The Complete Guide: Essential Oils for Hair & Scalp, The Complete Essential Oils Guide for Women, 12 Astonishing Beauty Benefits of Gelatin for Skin, Hair & More. Bee pollen inhibits the immune cells which cause allergic reactions. Prostatitis refers to the swelling and inflammation of the prostate gland in men. This could assist in the prevention of cancer. Cancer is caused by the uncontrolled division of certain cells which increases their number and causes the formation of a cell mass called Tumor. It will also make your hair lustrous and shiny! Honey bees gather nectar from flowers to make honey. It contains the amino acid L‑Cysteine, which contains sulfur and is said to help reverse hair loss and can strengthen the hair strand. Thus, it could be safely used for treating liver injuries.[51]. Thus they can successfully deal with oxidative stress and prevent or treat diseases caused by it. 23. Food supplements containing bee pollen have been known to decrease total cholesterol (TC) and LDL (Low-Density Lipoprotein) cholesterol significantly which otherwise can cause serious cardiovascular risks. These reactions produce free radicals as by-products which are unstable substances and attack body cells in order to stabilize themselves. Studies conducted on animal models show that it is effective in alleviating propoxur toxicity which is largely present in pesticides and insecticides.[50]. One of the signs of aging is gray hair. The anti-oxidants in bee pollen combined with its many nutritional benefits help you remain healthier longer, thus delaying the signs of aging. Protects Against Liver Toxicity. They also inhibit the migration of immune cells and the production of immunoglobulins which trigger an allergic reaction. This makes a natural facial astringent that is nourishing and skin tightening and the same time. Bee pollen is excellent for natural allergy relief and is responsible for raw honey's many health benefits. High Antioxidant Content Protects From Free Radicals and Chronic Diseases. Bee pollen is good for persons with prostatitis, 16. Bee pollen is loaded with a … Bee pollen can be used to treat microbial infections, 4. Bee pollen has a LOT of health benefits but it also has remarkable beauty benefits as well! This leads to weakness, loss of body weight and muscle mass. What does this mean? Scientists have recommended the use of bee pollen for the treatment of prostatitis. It could cause fever, nausea, vomiting, stomach pain, bloating, intestinal cramps, coughing, wheezing, breathing difficulties, eczema, increased heart rate, dizziness and in some cases, anaphylactic shock. A healthy smoothie is ready. Thus, they help in preventing and managing the adverse effects of iron-deficiency in the body.[27]. What exactly is bee pollen? 3. And according to Dr. Gabriel Cousens, MD, bee pollen is the natural energy booster food. This has other physiological and psychological effects on the body like hot flashes, urinogenital problems, urinary tract infections, depression, sleep disorders, mood swings and other changes in skin and hair. Bee pollen can be included as toppings on yogurt, cereals, desserts, salad, and soups. It comes from the pollen that collects on the bodies of bees. Bee pollen enhances brain health and prevents neurological diseases, 13. Paracetamol is a drug used to treat pain and fever, but it too has toxic action towards the liver. Bee Pollen Benefits, Did you know that bee pollen contains almost all of the human body's nutrients to thrive? Here Are Just 10 Great Reasons To Add Fresh Bee Pollen To Your Daily Diet! Other bee products tested included honey, bee pollen … Bee pollen has been used traditionally as an anti-aging food, and an energy food. Consuming pollen can help improve these conditions. It is considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. It is the safest and most effective energy booster on the market. Bee pollen can interfere with the working of some drugs like warfarin which is used as an anticoagulant or blood-thinning agent. 5. Bee Pollen Benefits For Health: 1. My Notes on Hair Growth and Bee Propolis. This site uses Akismet to reduce spam. Disclosure . The articles are peer-reviewed before being uploaded on the website. There are actually several bee products out there besides honey, did you know? Thus, natural agents are used as supplements to reduce inflammation. Bee pollen has been found to promote the healing of liver cells damaged by carbon tetrachloride toxicity. What does this mean? The research also suggests that propolis may help to prevent hair loss from occurring in the first place. However, when unhealthy microbes multiply and increase their population, they can be harmful to health. The research also suggests that propolis may help to prevent hair loss from occurring in the first place. 1. Check out about our team in About Us section. Bee pollen doesn't appear to help with hair re-growth. Bee pollen helps in managing diabetes by having a hypoglycemic (sugar-lowering) effect [15]. The best way to eat it is by adding it to smoothies or milkshakes! Impressive Nutritional Profile With More Than 250 Active Substances. It is an amazing superfood because it contains nearly all of the nutrients needed by the human body and its protein is in the form of free amino acids that are directly utilized by the body on consumption. Bee pollen obtained from some plants can benefit the patients of osteoporosis. Recently, on a frantic trip to the vitamin store, I was tempted by a row of bee pollen bottles displayed next to my favorite brand of honey. Benefits of Bee Pollen. Welcome to beautymunsta! Osteoporosis is characterized by weak bones that become brittle and tend to break easily. Bee pollen can be used to treat microbial infections. Every morning I eat a spoonful to start my day! These findings suggest the possibility of its safe use as a dietary supplement during pregnancy, but more concrete studies are required to confirm this. Bee pollen improves the health of both mother and fetus and enhances fertility. Is Aloe Vera Shampoo Better than Your Usual Shampoo? Unfortunately the vast amount of health benefits of bee pollen are often overlooked. Combine bee pollen with ingredients like witch hazel, rubbing alcohol and vegetable glycerin. Bee pollen is a holistic remedy used throughout the world. If you have had an allergic or hypersensitivity reaction to bee stings or bee products (including honey), you could react to propolis in the same way. [19], Bee pollen consumption reduces heart risks in menopause.[20]. Researchers now think that propolis could be a miracle treatment for hair loss. This causes cell degradation and cell death. Bee pollens are an excellent health supplement for older persons which improve their nutrition status. Antioxidants slow or prevent this damage by scavenging the free radicals or by getting oxidized themselves by these free radicals. The liver helps in the detoxification of the body by removing chemicals, toxins, and drugs that would otherwise harm the body. 3. What does this mean? Privacy Policy . Bee pollen helps in weight loss and prevention of obesity, 6. The symptoms may include fever, rashes, inflammation, swelling, redness, sneezing and breathing problems. Shampoo in the morning and enjoy beautiful hair! Bee pollen boasts an impressive nutritional profile. What are the health benefits of bee pollen? Bee pollen is a holistic remedy used throughout the world. [1][2]. Phytotherapy or use of herbal medicines has been found to be effective in the treatment of prostatitis. What does this mean? It is full of nutrients, antioxidants and other compounds which give bee pollen its health benefitting properties. In a therapeutic study, adults were given 20-40 grams of bee pollen per day. Propolis is a resin-like substance that bees use to seal small gaps in their hives, but that's not its only use. 12 Gorgeous Beauty Benefits of Ghee for Skin, Hair & More, 7 Outstanding Beauty Benefits of Okra for Skin, Hair & More. 1. Bee pollen is rich in protein and also contains vitamins A, E, D and B, carbohydrates, minerals (phosphorus, calcium, magnesium, potassium, sodium, zinc, iron, manganese, copper, and selenium), and fat. At this point, the verdict is still out on the benefits of pollen considering that there is still not a general consensus that scientifically validates most of the claims as it relates to the benefits for either health or hair growth. Acts as an Antioxidant. In animal models, bee pollen containing flavonoids were found to be successful in reducing pain and inflammation by inhibiting the enzyme cyclooxygenase and the production of nitric acid, which mediate the inflammatory process. (Read more Nutritional Analysis of Bee Pollen). Bee pollen is an excellent antioxidant. [8][9][10], The antioxidant and radical scavenging activity of bee pollen differs depending on the flower and place from which the pollens were obtained. Our writers spend 10s of hours researching and writing articles which are factual and comprehensive. Bee pollen has protective effects on heart health due to its cholesterol-lowering properties. Health Benefits of Propolis, Side Effects, and Drug Interactions Other research published in 2011 in the Journal of Medicinal Food revealed that propolis seems to be the bee product with the highest antifungal activity as demonstrated by its effect on 40 different yeast strains, including Candida Albicans. & PGD Clinical Research), 1. Bee pollen prevents growth and proliferation of tumor cells and combats oxidative stress which aids in cancer prevention. The immune system protects our body from diseases and infections. Bee pollen is all natural and cannot be synthesized in a lab. Consume bee pollen during pregnancy to keep it of the risk of minerals and vitamins deficiency. [52], Polysaccharides from bee pollen contribute to reducing insulin resistance, glucose intolerance, blood glucose levels, and liver fat storage, thereby preventing and treating fatty liver disease.[53]. Bee healthy, Angela Dandruff, allergies to cosmetics, rough lips Deficiencies of riboflavin, vitamin B6 and pyridoxin can cause dandruff, allergies to cosmetics and rough lips. This aids in regularizing metabolism in diabetes patients and treatment of diabetes. Bee pollen alleviates menopausal symptoms in women. Antioxidants: They possess antioxidants in ample quantity that fights with inflammation. Bee pollen is rich in vitamins, protein, minerals and amino acids that help in the growth and development of infants. Instead, it increases the HDL (High-Density Lipoprotein) cholesterol which benefits the heart and prevents plaque formation. That’s why the German Federal Board of Health has officially recognized it as a medicine. It’s anti-inflammatory properties plus high cell turnover effects make acne prone skin clearer and blemish-free! 1. They also activate the NK (Natural Killer) cells which help in the killing of microbes, cancer cells, and other harmful substances. A history of reactions to black popular, poplar bud, or balsam of Peru may also indicate risk of reactions to propolis. It strengthens the hair roots so your hair will stop falling out often. 3. Thus, bee pollen could be efficiently used for treating menopausal symptoms. What does this mean? This, in turn, increases nutrition levels, protein synthesis, and muscle mass. Inflammation causes many pathological conditions including arthritis, psoriasis, inflammatory bowel disease, neurological disorders, skin conditions, and others. Allergies occur in certain people due to hypersensitivity towards the immune system, which is caused by exposure to certain foods, medications, insect stings, and some other substances. Helps weight loss While there are tons of other natural weight loss foods available, bee pollen is the one you should definitely consider. Below are 9 magical beauty benefits of bee pollen for your skin, hair & more! Bee pollen has shown to promote reproductive health and fertility in animal models. Then eat bee pollen (about a tbsp) daily. Bee pollen is an excellent antioxidant, 3. They promote phagocytosis (engulfing and killing) of antigens and microbes by macrophages (immune cells). Nourishing Facial Astringent: In a sealable jar, add 1 tbsp each of rubbing alcohol, vegetable glycerin and bee pollen. Bee pollen is being used and marketed as a dietary supplement to promote health and treat many diseases. Bee pollen contains excellent antioxidants which protect the body from toxins and helps in treating diseases caused by oxidative stress. Blend all the ingredients together in a blender for 30 minutes. You can get glowing skin by eating bee pollen and applying it directly on your face! Bee pollen has anti-inflammatory effects. It may cause allergic reactions in some people, but otherwise, it is safe for consumption by women, children and elderly. Please consult your health practitioner before taking bee pollen supplements during pregnancy and lactation. What does this mean? [3][4]. Bee Pollen is made by honeybees, and is the food of the young bee. Diabetes is a type of metabolic disorder which results in raised insulin levels in the blood. On average, bee pollens contain 20% protein, 70% carbohydrate, 10% fiber, and the rest fatty acids, vitamins, and minerals. High cholesterol levels in the blood can affect heart health adversely. What does this mean? I notice a boost in energy when I take my bee pollen as well. It reverses the toxic effects of cancer drugs and restricts nutrient supply to cancer cells. In addition, most health food or vitamin stores carry products containing bee pollen. Bee pollen assists in removing toxins and thus helps the liver in detoxifying the body. Healthyy.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.co.uk or Amazon.ca. Bee pollens are known to possess anti-inflammatory and antioxidant properties; treat cancer, infections, anemia, oral cavities, and atherosclerosis and promote immunity and liver health. Obtaining antioxidants from the diet can boost the antioxidant mechanism of the body and help in the prevention of cell damage and various diseases. The beauty benefits of bee pollen will entice you to get your hands on some because who doesn’t want youthful & beautiful skin forever?! And according to Dr. Gabriel Cousens, MD, bee pollen is the natural energy booster food. Before consuming bee pollen for the first time, always perform an allergy test. Check out this antioxidant-filled facial mask and use it weekly for glowing skin: Want to flaunt beautiful locks?! It increases skin building minerals like silica in the body which builds skin cells. Before applying anything on your body, please do a patch test with it first. Nourishes the Body: 3. What does this mean? Helps weight loss While there are tons of other natural weight loss foods available, bee pollen is the one you should definitely consider. Bee pollen ensures efficient metabolism of iron and other minerals and assists in the treatment of anemia. Bee pollen is usually consumed 3 times a day before a meal. Bee pollen is rich in protein and also contains vitamins A, E, D and B, carbohydrates, minerals (phosphorus, calcium, magnesium, potassium, sodium, zinc, iron, manganese, copper, and selenium), and fat. Thus, bee pollen can be used for weight control and the prevention of obesity. Can color be restored to hair once it has turned gray? When you take bee pollen for hair growth, you'll actually find that the L-Cysteine helps to increase the hair shaft's diameter, providing you with fuller and healthier hair. If no adverse effects occur, increase the number of bee pollens and keep checking for allergic reactions till you are completely sure of its safety for use. beautymunsta - free natural beauty hacks and more! 5 Incredible Benefits of Bee Pollen for Skin and Hair 2. It might be that some people have genuinely benefited from the use of bee pollen. Since bee pollen is the world's most complete food and nutrition source, our hair becomes healthier. Bee pollen, when included in the diet of elder persons, may help in improving the metabolism which will result in increased absorption of nutrients. However, more studies need to be conducted in this regard. In fetuses, it increased the body weight and decreased the death rate, without affecting fetal development and causing any malformations.[58]. To control inflammation, non-steroidal anti-inflammatory drugs are prescribed, but they have side effects. Bee pollen has anti-inflammatory, antioxidant and antimicrobial properties. This could lead to an improved response of the body towards insulin which will increase the functioning of insulin and contribute towards more favorable glucose levels. This occurs as a result of decreased bone mass and bone formation. Benefits Of Bee Pollen. Boosts the Immune System. She grew up on the Dutchman’s Gold bee farm in Ontario Canada and is the founder of Bee Pollen Buzz, the place to come to rapidly boost your health using bee pollen, royal jelly, raw honey and propolis. [28][29], Bee pollen is able to suppress this respiratory burst in cancer cell lines.[36]. Almost all of the young bee heart and prevents immunological disorders bullet or ‘ remedy ’ as many marketers have. By getting oxidized themselves by these microbes and virus are responsible for raw honey 's health. 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