If you have any questions as to whether your submission fits into /r/progresspics , feel free to send a message in mod mail . How are you checking your BF%? You don't have anything to cut too. March 3, 2012 by The Chick . One month progress - with pics! Been consistently training eating and proper supps now for 3 months. Just curious how most people are calculating. SWEAT FORUM. 4 Comments Last updated 6 days ago 3. I've experienced no sides with minox however did get some pretty scary ones with fin. Just thought I'd share my one month progress - been keeping at my daily calorie goal 5 or 6 days a week, 2 HIIT classes per week, and two sessions with a personal trainer per week (mostly weights and resistance training). Also, how many calories should I eat to cut but not lose any muscle? Blackstock is seeking more than $400,000/month in spousal support. Introduce Yourself,Fitness Goal Oriented,Motivation & Encouragement . ... especially since I broke my foot last month… But this is something I want to consider this summer. ! So, here we go...The first pic was taken about 20 lbs from my heaviest and the second pic was taken just last weekend (3 months out and 85 lbs down). Such great progress! Maybe this will motivate someone. Also, all that milk gave me some stomach problems so I have recently switched out the shakes with Quest protein bars and greek yogurt. Jealous! Dinner 2 - Kill this... Eat deli meat + cheese. This forum is posting pics of your just finished model or in-progress pics of your current build. So it was my 3 month surgiversary the other day... here are some progress pics. It’s easy to get discouraged when we’re starting a program thinking we aren’t seeing enough “weight” come off (stay off the scale!) I am so thankful that I have been taking these pictures every month to look back on though, which I never would have thought about wthout you guys … 3 month progress pics. I would personally cut at least a little. You have to first upload it somewhere and then link to it from Reddit. single. Image source: OG_Bill_Brasky. Do I have time to cut, bulk and cut again in 12 months to get there? Hi Everyone, This past month was tough on me, I had my first real stall which lasted over 2 weeks. I think it's odd that he's taking scoops of protein 3 times a day rather than just eating regular food. Just curious. Getting to 215 lbs lean in 12 months from now is highly unlikely. 3. To start viewing messages, select the forum that you want to visit from the selection below. I've been following the Reddit PPL beginner program with a few changes for about 2 years and I don't plan on switching programs yet. 7. Aside from the improbability of being able to spend $400,000 a month, this is proof that men, too, can be gold-diggers. I mean I'm getting stronger and all that, but also fatter. huge difference and in such a short time . Kelly Clarkson married a gold digger. 6. Not really, Reddit is not an image hosting service, which means you can’t just upload a photo from your computer. Actually already at 15% you experience the negative effects of fat on muscle building. Protein isn't too much - I always say I'd rather overeat protein a tiny bit just to make sure I'm eating enough, it's not like having 15g less carbs is going to matter - but cut down on the whey IMO. Month-In-Review and Progress Pictures. I told myself I would stop my current bulk at 15% which is where I'm at now, but I said fuck it I'll bulk for the rest of the year. We must strictly monitor the progress and implement the schedule. I'm not trying to be mean, but that's ALOT of muscle to put on in a year, and you won't even be building muscle that entire time because you should dedicate 4-5 months of that to cutting down. January 1st 2007 - 226 lbs March 29th 2007 - 199 lbs Eat out only one meal a week Eating 350 calorie meals of chicken/brown rice/brocolli (every 3 hours or so) I’m at 208 5’5 I would guess 10% body fat. Every systematic job will be based on a meticulous job schedule. (I am currently eating about 3400 cals with 200 g protein per day). Hope this is the right place to post. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. 5. Keep up the good work. Unfortunately, I don't have erect pics taken at 5.5 and 6.2 nbpel but I've attached some that show my progress from 5 to 6.5(20months of PE). 4 week progress pics. RE: 18 Months Progress Pictures (10-08-2010 10:56 AM) Guest Wrote: You are one sided and a non-user of products stating misfacts - I am a user of the products and getting results - I also did a tremdous amount of research on pueraria mirifica before using it - you are classifying it like another weak pyhtoestrogen - it is not!! I'm 20 years old. Currently using whey protein, waxy … About 4 months in one of my nipples became very very inflamed and red. I haven't cut before. They're about 3 months apart. It gets inefficient to bulk over 20%, not to mention that as you get closer and closer to 'fat', you risk the creation of extra fat cells; and then you can't get rid of those. After 4 months, I am 210 lbs (picture here, and also here) and I just checked my BF and I'm now at 20%. hiikatiee. For lunch, cottage cheese should actually be chicken. Its a supplement... To supplement your already existing meals/nutrition. You can squeeze in like 7 weeks of cutting before going into Thanksgiving/Christmas bulk mode, like I'm planning on doing. PIXTA, a marketplace of royalty free stock photos and illustrations, offers over 55,130,000 high quality stock images at affordable price. You may not be as jacked as you want to be at the end of your cut, but visible abs and vascularity will be great for the honeymoon. Looks like myfitnesspal but way less clunky. Yes, and I have pretty much been eating the same thing every. What's wrong with the milk? Didn’t touch a weight for 9 years. in Success Stories. well done . 6 Months progress with pics. I don't know about going over 20% man. And I have no problems with cutting, but I finally wanted to increase my lifts and I feel like if I start to cut now, I'm going to get pissed, as I won't be able to increase my lifts. You're way off base. I figure I'll continue till Sept. 1 then up my calories and start slow bulking. 6 Months progress with pics Sign in to follow this . What a change in 3 months! only just started lifting heavy myself, wish i'd done it from the start, Wow.. Look at the upper body muscles and even your face has changed xx brill x. How to take the best progress pictures in 3 steps. or that the trouble areas on our body aren’t responding “fast enough.” That’s why I always recommend taking progress pictures and measurements. I've been on fin for 9 months, minox (once a day) for 10 months and nizoral for 10 months. At 38 this year I decided I wanna compete again. 3 Month Progress Pictures. That is phenomenal progress to me!! You definitely have "the V" going on!!! Followers 0. In just a season?!?! Kelly Clarkson is currently in the middle of a divorce from her soon-to-be ex-husband, Brandon Blackstock. I've been training for a while but just decided to start bulking 4 months ago. Should I cut? So I think it's time to start cutting? Eating ~1700 calories a day now down from ~2000 when I started. start to lose weight instead of gaining more (even tho I still have visible abs under good lightning - but maybe I'm just lucky, or my scale is fucking off and I'm actually more at around 15-16%...hmm. Yes No. Progress pics - 3 months in. That's a mistake. epmck11 Member Posts: 159 Member Member Posts: 159 Member. Is this just with calipers and such to get a cheap estimation? It took me forever to put this together which is why I have been eating the same thing every day. 19 Oct 2018, 3:06 AM. great work!!! At 30 started back lifting here and there nothing serious no consistency. You are drinking 3 shakes a day? Paste the album link into the link field. You look fantastic! 5. Did this summary help you? Really nervous posting these mostly because I’m in underwear in the one of them, and I’ve never shared so much of my skin to anyone but my BF. If your goal is to be 215 dry and you're only 210 wet right now you need to keep on that bulk train. You WERE worried there for a second weren’t you? Mommies, suggestions for free app to track bump progress pics? After hitting the gym for what seemed like an eternity… Image source: godlesswickedcreep. I've been working my ass off and I'm starting to look semi good but by next spring I'll look great. Just wanted to share my progress with everyone. "Free images of the week" are also available. My question for you all, should I start cutting now? At your weight, 5% is around 9 pounds. p by pchandra01. the extender took me from 5.5(month 4) to 6.2(month 14) and I did not use it after that as I got into hanging and had limited time. The progress of the job should be strictly monitored and then adjust the schedule if any lag found Open Reddit. No, not THAT time of the month! Followers 0. Great job! Something that will help me track the bump progress with IOS? But going over 20% is something I would advise against. In the end you'll probably be around 180ish when you get lean but who cares? Your doing really good, keep it up! I did not look that good after just 3 months. Feeling brave so I decided to post my 3 month progress pics. Any advice you can give would be greatly appreciated. Congratulations! 3 month progress photo! 9. 4 week progress pics. I am terrible with nutrition. I'm not where I want to be yet, and I still have a ways to go really, but I've made some good strides over just the summer and I know I can continue to improve. you look great! if someone can't see the difference in your waist or your biceps...they are blind!! Good luck. Português: Publicar Várias Imagens no Reddit … "You are all so kind," she responded to her supporters. After quitting drugs and sex and finding Jesus. 4 months ago, I decided I wanted to bulk up. Seriously? Tap Post a link. Image source: LeniRiefenstahl. in Success Stories. Do not link your entire social-media profile. 1st pic is at 222lbs(April 1), 2nd at 210lbs(May 1), 3rd at 199lbs(June 1), 4th at 188lbs(July 1) Through pictures you will see progress that the scale won’t reveal. Photos are a great way to objectively see your progress. Don't rush the process. I am 6'2 and 193 lbs in this picture and about 15% body fat. 4. I decreased the amount of sets on the main lifts because my body wasn't recovering fast enough as I added more weights to the bar. My scale says I'm at around 19% now, but looking at these comments it seems like I should def. 3 months Photos and Illustrations search result(1237). You may have to register before you can post: click the register link above to proceed. 7. Heres an update for my 3 month progress. I said I wouldn't be posting pics on here but then I have started thinking about how often I have looked at others progress updates for that sometimes much needed motivation. Started lifting on March 2nd, second picture taken on May 31st, so about 3 months in. I feel many girls expect to see progress very quickly. It took a lot of courage for Reddit user Yay_Chaos to share her weight-loss progress after losing 108 pounds. 3 Month Progress Pictures Sign in to follow this . The original pics were taken from a few weeks before I started using MFP (but had already lost a little bit of weight), and the recent pics were taken today. I would bulk a bit more and really hit your arms,traps and chest. Tap POST. Your future wife probably wont and trust me when I say, it is psychologically easier being lean and skinny than it is being chunky. See more ideas about baby photos, baby photography, baby pictures. Great job!!! It’s a great reminder to be a little patient and just stick with it ExtraMile 6 Month Progress Pics; If this is your first visit, be sure to check out the FAQ by clicking the link above. keep up the good work! Her post was instantly flooded with comments congratulating her on her hard work. They're about 3 months apart. I'm about to place another order even though I have enough stuff for the next 6 months I’m doing a clean bulk for 3 … The original pics were taken from a few weeks before I started using MFP (but had already lost a little bit of weight), and the recent pics were taken today. My goal is to get to 215 lean in 12 months. copa1069 Member, Premium Posts: 8 Member Member, Premium Posts: 8 Member. day. In other languages. Progress can come in many different forms. Lovable big guy after years of progress became a heartthrob. Oct 9, 2015 - Explore Amanda Brown's board "3 month old photo session ideas", followed by 300 people on Pinterest. Tap the "+" icon. I'd try and fluctuate between 15% down to 10% back up to 15% and rinse repeat until you are at your desired weight. Adding some cardio into your routine can also help to diminish some fat gain. Enter a post title. What program are you on, and what are your lifts? Relying on the scale only gives you one measurement and when that number doesn’t budge it can be discouraging. Got a much better comparison picture. My progress with the big 3 month 9 (with pics) Hi all. It will take you a few years to be 215 lean. Well I have had my ups and downs with my weight over the past few years but I've finally locked into a groove with food and training that works for me. 4 month bulk progress pics. 8. your hard work has definitely paid off, keep it up. I might try doing it myself here as I'm looking to cut soon. you post a funny picture to reddit THE BEST I CAN DO IS 3 upvotes Pawn Star Great transformation for 6 months Also interesting to hear that you saw progress after week 15. I would continue to bulk for another 6 months, or whenever you start to feel like you are getting too fat. I am wondering if you have bought smaller size clothing yet??? 6. Baby Story seems to be good but costs $4.99 per month.. anything similar that’s free with good sticker options? But to achieve the goal, the schedule is not enough. mhbrz Member Posts: 20 Member Member Posts: 20 Member. PS - What did you use to put together that meal plan? I have been trying to clean bulk but after sharing my meal plan with a trainer at my gym, he says I am eating too much protein. I too tried my best to bulk clean, but my fat-percentage keeps going up, up and up. (Inputs greatly appreciated) Pics: 5: Mar 23, 2016: 2 month progress: Training Forum: 2: Jun 3, 2015: CKD DIET 4 MONTH PROGRESS pics: Weight Loss: 20: Sep 22, 2013 It’s time for me to post our progress pictures and goals update. It’s that time of the month. Press question mark to learn the rest of the keyboard shortcuts. C’mon! It’s the evidence that will keep you coming back for more of that coveted and contagious progress. Alright so I said I'd post up pics of my progress made this summer. Pics aren't the EXACT same angle and lighting, but close enough (hopefully) for comparison. I have went from 276 pounds to 223, and a size 20 to 14 :) I have a … That isn't going to happen and that's near max potential (if by lean he means 10%). The OP's diet does not have way too much sugar. Breakfast - eggs + egg whites, substitute the raisin bran for oatmeal or toast. The progress pic to end all progress pics. Great progress for 3 months! Not much of a difference visually but I lost an additional 10 lbs. for 4 months. 4. And he wants to be 215 lean in 12 months. So, I might be the only one, but your meal plan looks awful. 3. hiikatiee. 5 month progress what you think all natural too: Pics: 0: Dec 11, 2018: 6 month bulk progress: Natural Bodybuilding: 3: Jun 6, 2016: 1.5 month progress pic in arms!! Tap Select Community and select a subreddit. "First time in my adult life wearing a dress," she wrote alongside two side-by-side photos of herself. If I was you, I would bulk for another month tops then slowly cut for however long it takes to get to where you wanna be then just maintain until after the honeymoon. You are currently viewing the message boards in: Feeling brave so I decided to post my 3 month progress pics. I am getting married in 12 months and my goal is to be in the best shape of my life (for the honeymoon pics haha). Lifting here and there nothing serious no consistency my best to bulk up and contagious progress Member Posts: Member. Decided I wanted to bulk up over 20 % man 12 months from now is highly unlikely and all,. But close enough ( hopefully ) for 10 months and nizoral for 10 months and nizoral for 10 months a. Been working my ass off and I 'm getting stronger and all that, but your meal plan awful... Now is highly unlikely visually but I lost an additional 10 lbs that good just. Nizoral for 10 months to bulk up 210 wet right now you need to keep on bulk! 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To post our progress pictures Sign in to follow this fin for 9 years a message in mod.! Max potential ( if by lean he means 10 % body fat the end you 'll probably be 180ish... Free stock photos and illustrations, offers over 55,130,000 high quality stock images at price!